VICTORIOUS PHOENIX
40-Day Online Meditation Journey in Community!
NEW ROUND BEGINS ON
MONDAY 11/11
On the Luckiest Day of the Year!
WHAT: 40-day Sankalpa Meditation journey in Community + Release a non-constructive habit!
WHEN: November 11- December 20, 2024
HOW: Sankalpa is an aspect of yourself that you want to strengthen or a specific goal. Through a tantric meditation practice we will call in our Sankalpa on our first day, this "seed" then is planted into our unconscious during our first live zoom meeting.
COMMITMENT: Three 1 hour long live sessions (or watch as recording) + Twenty pre-recorded meditations that nourish your Sankalpa (2min-20min).
SIGN UP: Scroll to bottom of the page and fill form!
COST: $108
Commit to a 40-day Meditation practice that supports your REBIRTH!
SAMPLE MEDITATION
For those days when you are being called to become your own best friend! Self supporting, self loving, becoming the support system you always wanted and needed.
11min
THREE PILLARS
SANKALPA
COMMUNITY
RELEASE A HABIT
1. Join us on a 40-day journey during which you will discover your Sankalpa (an ancient yogic term derived from the root words “san” meaning a connection with your highest truth and “kalpa” meaning a solemn vow) learn practices to cultivate it in order to awaken a profound aspect of yourself. A sankalpa is greater than the Western concept of a “resolution” as it is the clarifying and strengthening of an aspect of yourself that is part of your dharma or life purpose.2. It can be very hard to commit to a meditation practice alone. That is why we have a WhatsApp group for accountability and support!
3. Release of a non-constructive habit to fuel the energy of your Sankalpa. This is an incredibly powerful way to strengthen your willpower and Sankalpa Shakti. Choose a habit that you do on a regular basis and commit to not doing it for 40 days during our Sankalpa journey. I once did this with wine/ alcohol with great success! Or you can choose even a mental habit, such as a habit of being unkind to yourself. When you get the urge to engage with your habit, instead of giving in, use it as a way to remind yourself of your Sankalpa. Each time you do this, you will strengthen your Sankalpa Shakti (energy/ potential).
LIVE SESSIONS:
Do your best to join LIVE. Recordings available.
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MONDAY 11/11, 2024 [1 hour ] Opening of our Journey
On Zoom
-7am PT/ 10am ET/ 5pm Finland
—————-
SATURDAY 11/30, 2024 [1 hour] Midway of our Journey
On Zoom
-9am PT/ 12pm ET/ 7pm Finland
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FRIDAY 12/20, 2024 [1 hour] Closing of our Journey
On Zoom
-9am PT / 12pm ET/ 7pm Finland
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NEW ROUNDS 2025
Mark your Calendar for these start days!
2/22
5/5
8/8
11/11
Phoenix is our guiding light; as we are WAKING UP to a deeper REMEMBRANCE of who we are. The phoenix is also synonymous with the Sun, which is central to all life and energy. Ancient legend paints a picture of a magical bird, radiant and shimmering, which lives for 500 years before it dies by bursting into flames. It is then reborn from the ashes, to start a new, long life. This is the Victorious Phoenix.
Once you sign up you will receive instructions for the 40 day journey, including preparation instructions! The whole journey can be done with recordings or you can participate LIVE for the Opening, Midway session and Closing on Zoom. We will also have a WhatsApp group alive for the duration of the journey, for accountability, inspiration & support. Together we can do anything!
Q & A
Q: How much of a time commitment is this from me?
A: There are three live zoom meeting sessions to attend; each one will be approximately 1 hour long. You may attend these live, which is recommended, or as a recording at your own time. The 37 other days your commitment each day is depended on the length of the meditation you choose to practice each day. There are meditations from 2min-20min. Other things to consider: You will update daily in the What’s App group “Day (insert day) done” and you may want to share about your process in the group.
Q: How do I decide what my Sankalpa is? What is the “calling in” of your Sankalpa process?
A: You can begin to feel into what it could be for you, but ultimately dyring our first Zoom meeting, Aino will lead you through the process of calling in your Sankalpa and the meditation to plant that seed into your unconscious to manifest.
Q: I don’t meditate regularly, can I still do this?
A: Yes, what a way to kick start a consistent meditation practice! There are several short meditations to choose from as well if the longer ones do not resonate, and with time you might feel called to do the longer ones too.